Directions to stretch my vagina

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Vaginal dilators are tools of graduated widths used to develop or restore the vaginal opening. Women find dilators, used with sexual lubricants, can also keep their vaginal tissues elastic and comfortable. Typically dilators a re provided as a set, along with instructions for exercises to gradually, gently, and comfortably stretch the vaginal opening and the vaginal depth to comfortably accept sexual penetration.

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Vaginal dilators have been around in one form or another for at least 50 years. The nurses told them to put surgical jelly on the dilator, and to put it in their vagina several times a week to prevent damage from scar tissue. The dilators we used looked like something from a sadistic porn film—ominous black, penis-shaped cylinders.

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Doing It Step-by-step Guides. Labia Stretching is an ancient practice in which women stretch and elongate their inner vaginal lips to incredible lengths. Step by step guides of vaginal lip elongation known as labia stretching.

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Renowned birthing coach, author, and founder of The Gentle Birth Method, Dr Gowri Motha, shares the amazingly simple and intelligent way of pre-stretching your vagina for the gentle release of your baby. The Gentle Birth Method promotes a degree approach to birth preparation. The Vaginal Stretch Technique is by far the most popular aspect of the gentle birth method because it greatly increases confidence as mothers approach their due date.

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By Claudia Tanner For Mailonline. The flexibility of the vagina is impressive — it can stretch to accommodate a penis as well as rather large babies. But can sex have an effect?

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When Sarah first got her period, she just used a pad. She was squeamish about the idea of inserting a tampon and thought nothing much of it. But as she grew older, she felt increasing pressure from others — particularly her mom — to begin using tampons.

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This information will teach you about vaginal dilators, and how to use them for vaginal dilator therapy. Either you will be given a kit in clinic, or you may buy your own. The kit includes different size dilators ranging from small about the size of a finger to large.

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There are many things you can put into your vagina. We recommend against most of them. Same with magnets.

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We all want better sex, don't we? Stronger erections, more powerful orgasms, deeper pleasure, longer-lasting intercourse — yes, please! And did you know that there is one little-known area in your body that has a HUGE impact on your sex life?

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